Word on the Street

“Vita is wonderful! The 21-day reset left me feeling so good, lighter and actually more relaxed! Vita gave such great suggestions and practical advice for making the plan doable. It ended up being something I can and am easily continuing beyond the 21 days! I’d recommend Vita’s reset plan to anyone looking to get back or track with their diet and looking to eat more naturally which in turn really helps heal so many health issues!”  

Bonnie Calderone

“Love Vita!!! She is so caring about your health and happiness. I did the 21-day gut reset program and she was by my side the entire time. I highly recommend talking with Vita about your health if you have any concerns! She will help you find a solution”

Chelsea Hoeffler

“I had the amazing pleasure of experiencing a Yin Yoga workshop with Vita Semeraro of VitaSana Flow, I have taken Yin classes before, but never have I felt so held, guided, and safe. During the practice, Vita read beautiful poetry and, at one point, I was moved to beautiful tears. I left feeling supported, guided, and peaceful. I cannot wait to experience another of Vita's classes. I highly HIGHLY recommend this loving, radiant teacher and her beautiful classes.”

Tiffany Curren


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